Episode 11: Sleep Routines and Retirement Dreams
Carla’s a grinder - sleep grinder that is - while Lisa Baumgartner Mitchell is addicted to sound machines. Next, Therapist Robert Freitas turns the table on Carla and interviews her as she navigates retirement and the effects of hobbies, part-time work and her relationships. This is a must listen if your facing retirement and/or managing relationships as life changes.
More on the guests
Lisa’s Favorite Sleep Machine
Robert’s Practice Information: Therapy Services, Morgan Hill, CA
408-9092667